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awareness week

Mental Health

"Remember to be kind to yourself and others"

Too many of us secretly battle with mental health issues, struggling through daily life in fear of embarrassment and shame if anyone were to find out, but it’s high time we let go of this stigma. By speaking out, it lets others know that they’re not alone and there is a light at the end of the tunnel.

“Feel the fear and do it anyway.”

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Estée Lalonde, BLOOM